Signs / symptoms of high estrogen/aromatase and top 5 supplements to inhibit the aromatase

Blocking the aromatase is crucial for decreasing estrogen, whether you have high testosterone or not. Lower aromatase activity will leaves more testosterone to bind with androgen receptors to exert its anabolic effect, as well as to be converted to DHT via 5-AR (5 alpha reductase). High Estrogen symptoms include: Pelvic painNight wakings and sweats (can’t sleep […]

Scientific analysis of 35 Natural Fat Burning supplements (what works and what doesn’t)

Everyone wants to lean down/stay lean at some point in their life. In this post, I will list 35 fat burning substances/ingredients, often found in fat burners, as well as rate their effectiveness according to the available studies. This will help you to be able to choose a fat burner that has all or most […]

Inhibit Aromatase: 31 Potent Supplements

Blocking the aromatase is crucial for decreasing estrogen, whether you have high testosterone or not. The less aromatase leaves more testosterone to bind with androgen receptors as well as to be converted to DHT via 5-AR (5 alpha reductase). High Estrogen symptoms include: Pelvic painNight wakings and sweats (can’t sleep through the night)Hot flashesEdema, puffiness, water […]

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