There has been a resurgence of estro-philes (estrogen lovers) lately who have been actively parading the internet from nook to cranny, aggressively throwing studies around to try and prove the essentially of estrogen for fat loss. Like really, let’s not get hyper-emotional about this. I’m not trying to say estrogen is not needed at all,… Read more
Why the side effects of sugar are based on flawed research and how to make sugar work for you instead of against you
Sugar is the most evil substance in our diet of late, or so it’s portrayed by the media and a ton of “expects”. The only positive thing about it is that it’s sweet right? The rest is just side effects. Well, that’s because people don’t read all the research. How can you conclude that something… Read more
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