Stop the chicken breast bodybuilding diet if you want high testosterone
Who doesn’t want to look jacked and ripped? What do we need to get it? High testosterone and lifting hardcore. “I guess if I want to look like a bodybuilder, I better eat like one” This is where the chicken, rice and broccoli diet comes in. But I’m here to tell you it sucks for…
Why does testosterone shrink your balls
Why does testosterone shrink your balls? Testicular shrinkage is a common side effect of testosterone injections, which can actually be avoided. In this article, I’m going to show you why it happens and how to avoid it. And if it’s even something to worry about. Quick Facts: TRT inhibits LH release, which is needed…
Will my natural testosterone come back after TRT?
Will my natural testosterone come back after TRT? It definitely can, but that depends on a few things. Let me show you how quickly and what will determine your recovery. Quick Facts: Natural testosterone can go back to normal after 2-3 months after stopping (depending on the kind of TRT used). Exercise can help…
Cold hands and feet on carnivore diet? Here’s why!
Feeling cold on carnivore diet, especially cold hands and feet? It’s actually not that uncommon. Some people, when they start the carnivore diet, will start to feel really good and even hot. So over time, starting to feel cold might seem odd. How did I feel hot initially and now cold? Could it be the…
Revealing my testosterone levels (and the truth)
Why haven’t I shared my test results before? In my personal opinion, a test result is over-rated as “proof” of being a high T male. The results one’s clients get, on a regular basis, mean so much more than a test result from me. If my clients get promising results (which they do), it means…
Testosterone across race: which race has the highest testosterone?
Testosterone across race, who has the highest? Is it blacks? It’s commonly believed that black people have the highest testosterone of all races, but what I’m about to show you might surprise you. Read to the end to learn what really influences testosterone. Testosterone across race First I’m going to address testosterone across races in…
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